About Us

Tony Comisky

Tony Comisky

Coach T has a passion for training. Whether you are a seasoned athlete, still dreaming about your glory days, or simply wishing to improve your health and fitness, Coach T will get you better. CrossFit level I certified and a holder of CanFit Pro Personal Trainer Specialist certificate, Tony is dedicated to bringing you to the best you can be - whether your life is behind a desk, fighting fires, or running after your grandkids! Tony's background in gymnastics and martial arts, and his personal interests in nutrition, yoga, and sword fighting, bring an eclectic flavour to his coaching. Be ready for something different!




"If you can't do something I can work on that, but if I am hearing a whole bunch of don't want, I am going to tell you to keep on going."

"Your body is pretty smart if you listen to it, Ouch oh my means stop right now."

 

What do we have to offer?

  • Specialized coaching is customized to your individual needs and fitness level
  • Small group sessions in a fully equiped box.
  • Conveniently located in Crystal Beach, just west of Ft. Erie and Buffalo.
  • Reserve unlimited sessions with your monthly membership now!